The Steps to Be Stretch Mark-Free

Stretch marks can sure be annoying to deal with, especially among pregnant women and those who have undergone rapid weight loss. It’s also a skin condition which body building enthusiasts may experience.

Though stretch marks aren’t critical to a person’s health, they can be very annoying to deal with and will lead sufferers to be quite conscious about the appearance of their skin.

They would feel embarrassed to wear rather showy clothing, and it can be frustrating to head off to the beach wearing nothing but a pair of shorts, or a 2-piece bikini, when these marks are so evident on the skin.

Stretch marks happen because the skin ends up accommodating any abrupt changes in a person’s body, and the skin becomes stretched beyond its limits. The most common reasons for this occurring is because of pregnancy, weight gain, fast loss of weight or even body building.

There are many people who are wondering how they can get rid of these marks permanently, especially when there’s no easy way to do so. These marks might end up being permanent, but despite the difficulty in doing so, removing stretch marks is very much possible.

Some individuals make use of natural methods, and below are just a few of them.

  1. Sufferers of striae should make sure that they ingest some nutritional supplements which can help the skin reacquire its smooth and flawless complexion. Among the ingredients to be aware of in these supplements is ascorbic acid. There are even some foods containing ascorbic acid which people can consume every day. Some of these products include kiwi, orange, or other citrus fruits. Ascorbic acid, for those who do not know, actually aids in improving the natural production of elastin, which is a compound responsible for maintaining skin elasticity, along with collagen.
  2. There are a lot of people suffering from stretch marks that actually make use of certain paraphernalia in getting rid of such a condition. There are some sponges which are specifically designed to treat it. These sponges are often called as “Lootahs.” These sponges are very much abrasive and work by getting rid of any dead skin cells, including those layered atop the stretch marks. It also eliminates any debris which proves to be detriments on the skin’s surface. If lootahs are utilized, the skin will then retain the proper amount of moisture, which leads to a healthier state. The skin will then be a lot more flexible, along with the fact that the stretch marks will definitely be a lot less visible on the skin.
  3. Getting proper moisture for the skin is very important in order to give it the necessary revitalization that will greatly reduce the presence of these stretch marks. This can be done by drinking a lot of water on a daily basis, with 8 glasses being highly recommended. There are also some lotions which sufferers of striae can apply on their skin, and these lotions must have a lot of vitamins A, C & E.

These are some of the steps necessary to eliminate the presence of stretch marks from the skin.